When you in 2 weeks low carbs diet & you trainer @trainerkenneth tell you...you can have 85% Dark Chocolate be like...😆😋😝🤗Hyper & Happy Vesta is back !!! Bought one pack of 85% dark chocolates😂I had 6 pieces today...😝 (gonna eat 2-3 pieces per day)😆4 more days to go...!!! Fighting💪🏻💪🏻💪🏻💪🏻💪🏻 @godiva , I love you !!! You have no idea how happy am right now... LOL !!! "Eating small amounts of chocolate every day can help you relax, according to a study published in the Journal of Proteome Research. Stress triggers weight gain because it causes your cortisol levels to spike, increasing appetite and encouraging you to eat based on emotions rather than physical need—both of which result in overeating. If you can manage your stress levels, you can better control what you put in your mouth. Eating dark chocolate increases serotonin and endorphin levels in the brain, which helps alleviate feelings of stress and anxiety and boost your mood." Wahahahahahahahahahaha!! Full of energy to fight again !!! I was in low mood last few days😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 #fatlossjourney #godiva #godivahk #godivachocalate #hk #hkig #hkgirl #hkyogi #hkfoodie #hkdancer #85%darkchocalate #hkfitnessgirl #delicous #diet #lowcarbsdiet #lowcarbsdietbestfriend #destress #picoftheday #askkenneth #onlinecoaching
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